A MEAL

THAT TRAVELS

WITH YOU

GET YOUR PROTEIN, WHEREVER YOU GO.

  • Proatein Mealz Protein Oatmeal Maple Vanilla Waffle powder in a 88g stand-up pouch, featuring a white and orange design with product imagery and nutritional highlights.
  • A bowl of protein oatmeal topped with strawberries, blueberries, banana slices, and honey, with a spoon lifting the oatmeal. A stand-up pouch of Proatein Mealz Protein Oatmeal Maple Vanilla Waffle is visible behind the bowl, along with oats, a flower, vanilla bean, and a small jar of honey on a light marble surface.
  • Proatein Mealz Protein Oatmeal Cookies & Cream flavor in a stand-up pouch, styled in a flat-lay with bowls of oats, pea protein, chia, flax, sea salt, and the prepared granola mixture on a light beige surface.
  • A woman in a kitchen holds a protein oatmeal drink in a clear jar while standing by an open refrigerator. In the foreground, a bag of Proatein Mealz Protein Oatmeal Cinnamon Sugar Donut flavor is displayed on a kitchen counter.
  • Proatein Mealz Maple Vanilla Waffle protein oatmeal 88g pouch beside Nutrition Facts label, highlighting 30g plant-based protein, 3g sugar, 10g fibre, and no artificial ingredients
  • Proatein Mealz Protein Oatmeal in a resealable stand-up pouch, featuring a 'Birthday Cake' flavor. The packaging is white with yellow, pink, and black text, and includes a clear window showing the beige protein oatmeal inside.
  • Proatein Mealz Protein Oatmeal Fudge Brownie in an 86g stand-up pouch. The packaging features a white background with a prominent brown and yellow logo, nutritional callouts, and an image of chocolate brownie squares on the bottom right.
  • Proatein Mealz Protein Oatmeal Butterscotch Caramel powder in a 80g stand-up pouch. The packaging features a white background with yellow and black branding, a clear window showing the beige oatmeal powder inside, and an illustration of caramel-coated oats on the bottom right.
  • Proatein Mealz Protein Oatmeal Cookies & Cream flavor in an 88g stand-up pouch, featuring a white background with yellow and black text and a cookie-and-cream scoop graphic on the lower right.
  • Proatein Mealz Protein Oatmeal Cinnamon Sugar Donut flavor in a 88g stand-up pouch. The packaging features a white background with yellow and black text, nutritional callouts, and an image of cinnamon sugar donuts on the bottom right.
  • Proatein Mealz Protein Oatmeal Peanut Butter Cookie flavor, 86g pouch. The packaging features a white and light blue design with yellow and orange text, showing a photo of peanut butter cookies and peanuts on the front.
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High Protein Oatmeal Single Packs

High Protein Oatmeal Single Packs

Proatein Mealz single-serve protein oatmeal packs deliver 30g of plant-based protein per pack, of plant based protein from either pea protein, or a blend of pea and brown rice protein. They're made with organic glyphosate-free and gluten-free oats, no added preservatives, no artificial sweeteners, colours or flavours. Mix and match your favourite flavours. (3 PACK MINIMUM ORDER)

How to make overnight protein oats

Pour the pack contents into a container, add 3/4 cup of water, milk or milk alternative, cover, and refrigerate for at least 3 hours or overnight. Breakfast is ready.

You can also enjoy it hot or cold, blend it into a smoothie, or bake it into pancakes, cookies and banana bread.

Why Proatein Mealz oatmeal

  • 30g plant-based protein per pack
  • Low sugar and naturally sweetened
  • Rich in fibre and omega-3s
  • Gluten-free and glyphosate-free

Perfect for

  • Busy mornings and quick, nutritious meals
  • Pre- or post-workout nutrition
  • Students and travellers who want convenient, healthy options
  • Anyone aiming to eat a balanced diet without sacrificing flavour
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CUSTOMIZABLE AND NEVER BORING

ENJOY COLD

OVERNIGHT OATS

Overnight oats are a simple, no-cook breakfast made by soaking our protein oats in milk or water for at least 3 hours or overnight.

STEP 1

Pour meal into a bowl, container or jar.

STEP 2

Add about a 3/4 cup of water or milk of choice.

STEP 3

Cover and refrigerate for at least 3 hours or overnight.

STEP 4

Add any toppings of choice and enjoy anywhere!

QUICK SERVE

The fastest way to enjoy Proatein Mealz—no cooking or waiting required. Just be aware oats might be a bit hard and chewy when not let soaked in for a while.

STEP 1

Pour meal into a bowl.

STEP 2

Slowly add water or milk of choice and stir well until desired consistency is reached.

STEP 3

Add any toppings of choice and enjoy!

SMOOTHIE

A Proatein Mealz smoothie turns into a quick, convenient drink you can take on the go.

STEP 1

Pour meal into a blender and blend the oats until fine.

STEP 2

Add some ice, water or milk of choice.

STEP 3

Add any fresh fruit (use frozen fruit instead of ice if desired).

STEP 4

Blend until smooth consistency is reached and enjoy on the go!

ENJOY WARM

MICROWAVE

Warm, creamy protein oatmeal that takes seconds in the microwave for a quick and satisfying meal.

STEP 1

Pour meal into a microwave safe bowl or container.

STEP 2

Add about 3/4 - 1 cup of water or milk of choice and mix well.

STEP 3

Heat on high for 60-90 seconds.

STEP 4

Add extra fluid if needed to reach desired consistency.

STEP 5

Add toppings of choice and enjoy!

HOT SERVE

Enjoy a soothing warm bowl of protein oatmeal fast and easy. Simply pour the oatmeal into a bowl, add hot water or milk of choice.

STEP 1

Pour meal into a bowl.

STEP 2

Slowly add hot water or milk of choice and mix until desired consistency is reached.

STEP 3

Keep covered for 2-3 minutes to soften the oats.

STEP 4

Add any toppings of choice and enjoy!